Find Courage
Reach Out
Seek Counsel
A counsellor and coach for individuals and couples.
Located in Ocean Grove on the Bellarine Peninsula: Personal Counsellor (Psychotherapist) and Life Coach. LGBTQ client experienced.
Specialising in working through: Relationship Issues, Emotional Struggle, Personal Growth, Stress and Burnout, Anxiety, Depression, Grief.
+Individuals
+Couples
+Workshops
Caroline at Courage Couch offers flexible options for counselling and coaching that is comfortable for you.
Reaching out takes courage so we ensure your therapy/coaching sessions are in an environment that allows you to be open and at ease.
DEPRESSION
ANXIETY
Do you feel lonely, depressed or anxious? Reaching in to feel where it is you're hurting or uncomfortable can change the current place you're at. You are not alone.
GRIEF &
BEREAVEMENT
Have you experienced loss? Even small losses can trigger a feeling of grief. It helps to have a neutral person to talk to in grief.
STRESS MANAGEMENT
& BURNOUT
Feeling overwhelmed with stress? Burnt out from having too much on your plate and not sure how to get out of it?
STRUGGLE, GROWTH
& TRANSFORMATION
Going through emotional turmoil, chaos in your mind or a time of change could offer an opportunity for growth. Talking helps…
COUPLES TALK THERAPY
Couples therapy and marriage counselling provides a space to gain a better understanding of your partner and yourself as well as a space to work through issues and heal past hurts. LGBTQ+ Friendly.
COUNSELLING & COACHING
Combing counselling sessions with an on-going life coaching program. Individual sessions or packages available. Be guided through coaching exercises, lay out your goals and build an action.
“Caroline goes that extra mile. Not only during sessions but she did check-ins, book loans and worksheets with me. I will be forever grateful and will return if I ever struggle again with my anxiety.”
— Francesca T.
Call or email for a free over the phone consultation and see what counselling and coaching session is right for you.
There’s no commitment, pressure, or obligation.