Blocked anger can lead to depression, anxiety or stress. Perhaps you’re ignoring or numbing these feelings which leads to harm. Seeing a counsellor and starting to share these feelings can be helpful for better communication in your relationships.
Blocked anger can lead to depression, anxiety or stress. Perhaps you’re ignoring or numbing these feelings which leads to harm. Seeing a counsellor and starting to share these feelings can be helpful for better communication in your relationships.