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Case Study – Stress Management and Burnout
Delia is a 58 year old Senior Manager in Healthcare. She came to me after having been off work on sick leave for three days. She said she was dreading returning and believed she was suffering workplace stress. She had a very demanding job and worked on a shift roster.
In the first two sessions she outlined her symptoms and opened up about her feelings. She said she was in a constant state of exhaustion and “hated everything” about her job. She had physical symptoms of an upset stomach and was grinding her teeth at night and had a sore jaw.