Blog - *all articles and case studies written by myself, based on work with clients over 8+ years.
Readings for Healing
Tag
- Anger Management
- Anxiety
- Bereavement
- Burnout
- Depression
- Depression symptoms
- Grief
- Grieving
- Loss
- Low grade depression
- Low level depression
- Mental Health
- Mood disorder
- Overwhelmed at Work
- PDD
- Persistant Depressive Disorder
- Personal Growth
- Self Care
- Signs of emotional disengagement
- Stress Management
- Transformation
- What is talk therapy
- anxiety
- anxiety counsellor
- balanced life
- breakthroughs
- can i trust again
- can i trust my partner again
- can trust be fixed
- counselling
- counselling and breakthroughs
- counselling for women
- counselling work
- counsellor
- counsellor geelong
- couples connection
- couples counselling
- couples counsellor ocean grove
- couples goals
- couples needs
- couples talk therapy
- covid anxiety
- depression
- depression help
- do i need a counsellor
- emotional change
- emotional growth
- emotional help
- emotional suffering
- family issues
Case Study - Anxiety
It has been a time filled with anxiety for many. Repeated lockdowns and restrictions have effected us all. Here is one clients story where she sought help.
Life lessons
What life lessons have you learnt? Maybe some of these resonate or you might consider them for the future.