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Readings for Healing

 

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Never truer words have I come across. 🌸
Couples counselling is very challenging. It should be! There is no growth together without stepping out of your comfort zone. There is no improvement in communication without opening up. expressing your deeper feelings and being vulnerable. See my
Respect first. Sometimes due to conflict over time the respect to your partner has diminished. But negotiations for moving forward need to move to a place of respect. See them objectively not through your hurt lens. This will help you make the best
Book in for a session today! Appointments available Thursday and Friday still. #counsellor #oceangrove #bellarinepeninsula #geelongcounsellor
The warm, light filled room we work in. Since moving to The Terrace (the main OG street) the energy has been better for my clients. We’re upstairs above the street noise, in a private suite you wouldn’t even know was there. The Winter sun
Anxiety - Depression - Postnatal Depression Courage Couch Anxiety - Depression - Postnatal Depression Courage Couch

Bright Living Plans

VIDEO: Renaming self care because its not just a wellness headline. For those with depression and anxiety it can mean the difference between having the beast run wild in your head (and your life) or feeling a sense of calm and control.

Here are some that should be on you plan and some that are on mine. From journaling to community work and what to do if you fall off the path.

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