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- Anger Management
- Anxiety
- Bereavement
- Burnout
- Depression
- Depression symptoms
- Grief
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- Persistant Depressive Disorder
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- What is talk therapy
- anxiety
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- balanced life
- breakthroughs
- can i trust again
- can i trust my partner again
- can trust be fixed
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- counselling for women
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- covid anxiety
- depression
- depression help
- do i need a counsellor
- emotional change
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Follow @courage_couch
Help! I am feeling stuck.
Many clients see me because they are feeling stuck in life. What does this mean?
Why talk therapy helps.
This article will help you understand talk therapy more. This type of therapy may be all you need.
Case Study - Anxiety
It has been a time filled with anxiety for many. Repeated lockdowns and restrictions have effected us all. Here is one clients story where she sought help.
Life lessons
What life lessons have you learnt? Maybe some of these resonate or you might consider them for the future.
Top three reasons I love being a Counsellor.
There are several reasons I was drawn to this role and am passionate about it. But there’s three that will keep me going until I am old and grey and women are still seeking me out.
Do you have low level depression?
If you have been feeling a number of these symptoms for a long period of time you may have undiagnosed low level depression. Diagnostically known as persistent depressive disorder.