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Blocked Anger
VIDEO: Blocked anger can lead to depression, anxiety or stress. Perhaps you’re ignoring or numbing these feelings which leads to harm. Seeing a counsellor and starting to share these feelings can be helpful for better communication in your relationships.
Case Study- Depression and anxiety in midlife
The first day I met Dawn she was very pleasant but with worry written all over her face. I asked her to tell me her story.
Dawn is 55 years old with 2 grown and married children. She has worked part time in the past and has dealt with depression and anxiety throughout her life.
Dawn came to me having spent months in a slow downward spiral already.